Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Oct 30, 2016

Sutra 1.38. Yoga and Interpretation of Dreams

In his developing the subject of chitta stabilization techniques Patanjali offers another group of methods, namely – the mechanisms of dreams interpretation. The corresponding sutra is very short and almost completely ignored by modern commentators, whereas classical scholiasts did not pay much attention to it as well. However puzzling it out is possible. 

Now, the sutra 1.38 reads as follows:

स्वप्ननिद्राज्ञानालम्बनं वा ॥ ३८॥
1.38 svapna-nidrā-jñāna-ālambanaṃ vā

Oct 21, 2016

Sutra 1.37. Emotions and Wholeness

In the recent articles of the blog I have wandered a little off the point of Yoga Sutras’ text sequential analysis in favor of sharing interesting reports made at Krakow conference. Now I’m coming back on the track of the main issue.

Let me remind the reader that starting from sutra 1.33. Patanjali draws a successive specification of the mind integrity (chitta-prasadanam) attainment methods - the methods that outline the principles of numerous yoga schools, techniques and traditions.

Oct 20, 2016

Nirvana in the Context of Yoga

The word “nirvana” must be familiar to every more or less educated person living. It has been assimilated by every language – this is what also happened to the word “guru” (for we have all heard about IT-gurus and marketing-gurus…) - and has just the same way changed its meaning more than once. 

Most probably – in the vein of the afore given ad – a philistine considers nirvana to be a kind of very pleasant state that occurs during one’s doing nothing on a divan-bed, and connotes it to the word keif (by the way another interesting word of Turkish origin worthy of a separate article). Maybe some of the lay audience even have certain associations between the word nirvana and something oriental, for instance yogis that ‘get high’ in lotus pose… Maybe on nails…

Jul 23, 2016

Krakow Lectures 1. Yoga and Siddhis. Dominik Wujastyk

I've made up my mind to write a number of articles dedicated to lectures given at Yoga Darsana, Yoga Sadhana conference in Krakow. I believe this to be quite acceptable in the context of this blog because at least one third of the papers presented were dedicated to Yoga Sutras. Besides, in consideration of the huge gap between academic community dealing with yoga issues and yoga practitioners, as well as the gap between European and post-Soviet science I believe this to be so far the best way of introducing to our yoga community a number of important ideas advanced at the said conference. With early summer being one of the busiest periods of my year, I shall make this in the form of short messages’ series, although I don’t promise them to come very soon and on a regular basis.

Jun 21, 2016

History of Yoga

As you remember, this year's March was my public lecture on the history of yoga. And it was announced that there will be an English translation of this lecture and presentation. So today, on the Day of Yoga I am glad to share the first series of videos in English, thanks to Ivan Ulitko. Presentations are available on my youtube channel:



Apr 28, 2016

Sutra 1.36. Methods of Chitta stabilization. Part 5. Grand Thoughts and Reflections on abstract notions as a part of yoga

The next sutra can be well understood in the context of the previous ones, and it complements the earlier sutra 1.35 in terms of logic. Let me remind that the latter stated that the activity filled with an object, a target, facilitates retaining of personal wholeness. Or, to be more specific, it prevents chitta from scattering (chitta-vikshepa). The sutra 1.36 suggests another elegant method of chitta control. As always, we shall start with translation, the more so in this case it is not at all difficult.

Sutra 1.35. Methods of chitta stabilization. Part 4. Thoughtless brains beget evil ideas

In the next lines Patanjali proceeds with methods of chitta stabilization and bringing together that, as you might remember, have been already said to include the development of Anahata experience and control of breath. The line 1.35 offers one method more, yet its interpretation requires that we overcome a few challenges.

The first challenge is the fact that there are two variants of this line reading:

Jul 8, 2015

Sutra 1.31. The concept of psychosomatics in Yoga Sutras

The next line of Yoga Sutras has also been in a way neglected by commentators, probably due to the fact that its translation is rather simple while the words are almost monosemantic in their interpretation. At first glance the understanding of it seems to be simple as well. Yet in fact it is not. The understanding of this sutra from linguistic standpoint is not difficult but the actual meaning of what is said there is astonishing. And I am surprised that no one has ever before paid attention to and done justice to this line and the genius of its author!

The point is that in this sutra, 22 centuries prior to official discovery of psychosomatics by Reich, Jacobson and Lowen, prior to works of Darwin dedicated to the link between muscles and emotions, Patanjali has formulated the key principle of this concept: human psyche is projected onto the body, while our uncontrolled somatic performances are associated with the sphere of emotions.

Jul 4, 2015

Sutras 1.29 - 1.30. «Obstacles to Yoga» and defence mechanisms of psyche

The next two sutras of Patanjali, the lines 1.29 и 1.30, are dedicated to the so-called barriers in yoga: 

ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभावश्च ॥ २९॥
1.29. tataḥ pratyakcetanādhigamo'pyantarāyābhāvaśca 

व्याधिस्त्यानसंशयप्रमादालस्याविरति-भ्रान्तिदर्शनालब्धभूमिकत्वानवस्थितत्वानि चित्तविक्षेपास्तेऽन्तरायाः ॥३०॥
1.30. vyādhi-styāna-saṃśaya-pramāda-ālasya-avirati-bhrānti-darśana-alabdha-bhūmikatva-anavasthitatvāni citta-vikṣepāste'ntarāyāḥ

The traditional translation of these lines is as follows:

Sutras 1.27 - 1.28. The mechanisms of mantras effect (continuation)

In addition to and in confirmation of the foregoing I shall adduce a popular article in which they give the results of the latest speech physiology studies. 

Our particular interest is drawn by the “mechanics of phonetics” section [the original English text is here – transl.note], the investigation in which they have used the state-of-the-art methods of brain study (and I admit to look on this with admiring envy since in our research work we can so far use classical encephalography only) to show that the process of different sounds articulation involves different zones of the brain. 

Mar 24, 2015

An aesthetically-linguistic note on Yoga and samadhi

I cannot stop marveling at the way how deeply, almost at the archetypic level those various aspects of ancient Indian views – yoga, philosophy, grammar and medicine – happen to be intertwined. Here is the recent fact that has astonished me.
As I have already written in one of my previous articles http://yoga-sutra-comment-eng.blogspot.com/2015/02/blog-post.html almost all words in Sanskrit (except the borrowed ones) have derived from the so called verbal roots which complete list and classification have been drawn in “Dhatupatha” directory that was compiled more than two thousand years ago. 

Sutra 1.26. Learning from the universe. The problem of yoga schools classicality

The next line of Patanjali’s Yoga Sutras that we shall today consider continues the theme of Ishvara.

स पूर्वेषामपि गुरुः कालेनानवच्छेदात् ॥ २६॥
1.26. sa pūrveṣāmapi guruḥ kālenānavacchedāt ॥ 

sa (m.Nom.sg.) - he;

pūrveṣām (m.Gen. pl) – previous, prior, senior; with Genitive case and plural form considered – “of the previous”, “of the senior”;

Feb 16, 2014

The Arabic Translation of Patanjali’s Yoga Sutras made by Al-Biruni. The Problem of Yoga Impact on Sufism

“And when these [Hindu] books were read to me letter by letter
and I comprehended their contents, my conscience could
in no way have me fail to impart them to those yearning to read them. After all, 
avarice is the worst crime and the deepest sin when it is related to knowledge” . 
Al-Biruni

It was at Vienna conference «Yoga in Transformation…» that I for the first time happened to hear about Kitab Patanjal when Noemie Verdon, the doctoral candidate from Lausanne University, was giving her lecture dedicated to this book. As far as I have understood, the lecturer is today just about the only one world expert in this manuscript, and so I was really lucky to have met this source.

Jul 24, 2013

To the Origin of the Word “Yoga”

Inspired by watching a nice Indian series about relations between Shiva and Sati.

This article for sure comes as the off-top in this part of the blog, but now I can’t be bothered to find some other place to speak out, thus I will take the liberty of doing this prank.

And so, the word “yoga” is well known to have originated from the verbal root “yuj” meaning “to join / unite”. The only question is – what is this united. There are traditional answers to this question, like: the body is united with the spirit, the “cart of feelings” (the metaphor from Svetasvatara Upanishad and Bhagavad-Gita) is put under control, in the context of hatha yoga they are the parts of bodies, and so on. In general, it all deals with “internal” conjugation. However, I have another one, rather unusual, hypothesis that has occurred to me. The series that I saw yesterday and the image of Shiva spelled out there has reminded me of a theory about shamanistic origin of this image that is obvious to most of culture experts.

May 29, 2013

YOGA: Physiology, Psychosomatics, Bioenergetics by Andrey G. Safronov





This book is available for download on your iPhone, iPad, or iPod touch with iBooks and on your computer with iTunes. Books must be read on an iOS device.
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas — how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga — from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.