Sutra 1.33. Methods of chitta stabilization. Part 2. Yogi’s “Virtues” of anahata nature

In his next sutra Patanjali offers a totally different and very original approach to the issue of restoring the integrity of chitta that is grounded upon development of anahata experience:

मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां 

भावनातश्चित्तप्रसादनम् ॥ ३३॥

1.33. {maitrī-karuṇā-muditā-upekṣāṇāṃ} {sukha-duḥkha-puṇya- apuṇya-viṣayāṇāṃ} bhāvanātaś {citta prasādanam}


Sutra 1.32. Methods of chitta stabilization. Part one. Totalness

Having laid down the criteria of chitta scattering (chitta-vikshepa) in shloka 31, Patanjali dedicated further 8 shlokas (32 to 39) to methods aimed at withstanding this state, while another 2 shlokas that follow (40 and 41) speak about the results of “bringing” chitta together. So far as these methods are quite applicable and highly topical, I shall be giving a consequent review of each of them in the next few articles.

Now, sutra 32 goes as follows:

तत्प्रतिषेधार्थमेकतत्त्वाभ्यासः ॥ ३२॥

1.32 tat pratiṣedha-artham eka-tattva-abhyāsaḥ

Sutras 1.3 - 1.4. Svarupa. Genuine inwardness, or what happens after vrittis have been overcome??

The subject of chitta scattered character (chitta-vikshepa) that we have investigated in the previous articles allows returning to a more thorough consideration of the term that Patanjali introduced yet in the third line. Namely, the category of “svarupa” or, making it verbatim, “own form”, “proper form”, “proper inwardness”. Let me remind that the line as a whole goes as follows:

1.3. At that time (in the state of chitta-vriddhi-nirodha) the drashtar’s (the inner observer’s) svarupa (own form)

1.4. otherwise – merger with vritti

Chitta-vikshepa and energetic ties

There is a direct link between the theme of Chitta-vikshepa and another fundamental subject that Yoga and other esoteric systems have in their arsenal, namely – the subject of energetic “cords” or, as we refer to them in our slangy word – “tails and trails”. For non-practitioners I shall remind that when we speak about energetic cords, or ties, we mean a state when having had a disharmonious interaction with another person one has some stressing-out emotions left in respect of the said person so that in his mind (consciously or unconsciously) he returns to this communication (for instance, trying to explain post factum something that he hadn’t managed to explain live), or when the presence of the said person or some reminder of him comes as something unpleasant, results in breach of chakra or even occurrence of psychosomatic disease.

The archetypes of wholeness and “energy loss”

In the previous article dedicated to psychosomatics in Yoga Sutras I draw reader’s attention to the association between the state of “chitta-vikshepa – the scattering of chitta – and somatic responses that has been foregrounded by Patanjali. Let me remind that the word “vikshepa” in the framework of 

“Chitta-vikshepa” term is derived from the verbal root kṣip (क्षिप्) — to throw, with help of the prefix vi- (वि), that corresponds to the Russian “vy-“ and ‘ras-“ [or English “dis-“ as well as the particles“away”, “off”, “out” – transl. note]. Of the other hand I shall refer the reader to the opening articles of this blog where we were discussing in details the category of “chitta” having defined it as “substantiated self-sentiment of one’s mind” and were talking about impropriety of simplified definitions of chitta like “mental processes”, “mind/ consciousness” etc.

Sutra 1.31. The concept of psychosomatics in Yoga Sutras

The next line of Yoga Sutras has also been in a way neglected by commentators, probably due to the fact that its translation is rather simple while the words are almost monosemantic in their interpretation. At first glance the understanding of it seems to be simple as well. Yet in fact it is not. The understanding of this sutra from linguistic standpoint is not difficult but the actual meaning of what is said there is astonishing. And I am surprised that no one has ever before paid attention to and done justice to this line and the genius of its author!

The point is that in this sutra, 22 centuries prior to official discovery of psychosomatics by Reich, Jacobson and Lowen, prior to works of Darwin dedicated to the link between muscles and emotions, Patanjali has formulated the key principle of this concept: human psyche is projected onto the body, while our uncontrolled somatic performances are associated with the sphere of emotions.

Sutras 1.29 - 1.30. «Obstacles to Yoga» and defence mechanisms of psyche

The next two sutras of Patanjali, the lines 1.29 и 1.30, are dedicated to the so-called barriers in yoga: 

ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभावश्च ॥ २९॥

1.29. tataḥ pratyakcetanādhigamo'pyantarāyābhāvaśca 

व्याधिस्त्यानसंशयप्रमादालस्याविरति-भ्रान्तिदर्शनालब्धभूमिकत्वानवस्थितत्वानि चित्तविक्षेपास्तेऽन्तरायाः ॥३०॥

1.30. vyādhi-styāna-saṃśaya-pramāda-ālasya-avirati-bhrānti-darśana-alabdha-bhūmikatva-anavasthitatvāni citta-vikṣepāste'ntarāyāḥ

The traditional translation of these lines is as follows: