Sutra 1.33. Methods of chitta stabilization. Part 2. Yogi’s “Virtues” of anahata nature

In his next sutra Patanjali offers a totally different and very original approach to the issue of restoring the integrity of chitta that is grounded upon development of anahata experience:

मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां 

भावनातश्चित्तप्रसादनम् ॥ ३३॥

1.33. {maitrī-karuṇā-muditā-upekṣāṇāṃ} {sukha-duḥkha-puṇya- apuṇya-viṣayāṇāṃ} bhāvanātaś {citta prasādanam}


The Koans of Zen and Meditative Question

“The Koan is the door,

the answer is the key.

But the basic point is not about opening the door,

It is about what you will see there...»

(Probably, if I have put it here, someone might have said this somewhere…)

In one of the previous articles of this blog in have outlined a fundamental aspect of understanding the meditation (dhiana).

Sutras 1.12 - 1.15. Abhyasa and Vairagya. Two Fundamental Approaches in Yoga

I am writing this article on board the plane on my way to India where I shall visit Kumbh Mela. I am here without my favourite and probably unique library, yet it’s been already for three weeks that I’ve been nourishing the article about abhyasa and vairagya in my mind. So I shall rely on my memory now and double check the details upon my arrival home.

Patanjali has used the following 5 lines (1.12 to 1.16) to introduce and define the notions of abhyasa and vairagya that in his view come as methods of reaching the state of chitta-vritti-nirodha. This is directly stated in the line 1.12 that contains words the reader is already familiar with:

अभ्यासवैराग्याभ्यां तन्निरोधः ॥१२॥

1.12 abhyāsa-vairāgyābhyāṃ tan-nirodhaḥ 

tan is translated as these, and thus in consideration of the context of the previous lines that enlist the types of vritti the following translation variant may occur:

1.12 Their (of vrittis) nirodha is achieved through abhyasa and vairagya.