Sutra 1.32. Methods of chitta stabilization. Part one. Totalness

Having laid down the criteria of chitta scattering (chitta-vikshepa) in shloka 31, Patanjali dedicated further 8 shlokas (32 to 39) to methods aimed at withstanding this state, while another 2 shlokas that follow (40 and 41) speak about the results of “bringing” chitta together. So far as these methods are quite applicable and highly topical, I shall be giving a consequent review of each of them in the next few articles.

Now, sutra 32 goes as follows:

तत्प्रतिषेधार्थमेकतत्त्वाभ्यासः ॥ ३२॥

1.32 tat pratiṣedha-artham eka-tattva-abhyāsaḥ

Chitta-vikshepa and energetic ties

There is a direct link between the theme of Chitta-vikshepa and another fundamental subject that Yoga and other esoteric systems have in their arsenal, namely – the subject of energetic “cords” or, as we refer to them in our slangy word – “tails and trails”. For non-practitioners I shall remind that when we speak about energetic cords, or ties, we mean a state when having had a disharmonious interaction with another person one has some stressing-out emotions left in respect of the said person so that in his mind (consciously or unconsciously) he returns to this communication (for instance, trying to explain post factum something that he hadn’t managed to explain live), or when the presence of the said person or some reminder of him comes as something unpleasant, results in breach of chakra or even occurrence of psychosomatic disease.